Prajapati Yoga is not your typical yoga or meditation practice where you sit still or perform asanas. This is a holistic approach to spiritual development, blending dynamic energy work with profound meditative practices. You will engage in a variety of transformative practices designed to connect you with different energies and enhance your spiritual growth.

There are seven universally recognized chakras, originating from ancient Indian traditions: the Root Chakra (Muladhara), Sacral Chakra (Svadhisthana), Solar Plexus Chakra (Manipura), Heart Chakra (Anahata), Throat Chakra (Vishuddha), Third Eye Chakra (Ajna), and Crown Chakra (Sahasrara). Additionally, some people believe in a ‘Three Star System’ within the body: the Mind Star, Core Star, and Loin Star. Mangku, the teacher of Prajapati Yoga, acknowledges only what he calls the Fire Chakra and the Blue Flame Chakra. Regardless of which system resonates with you, please remember that ‘chakra’ simply means ‘energy center.’ So, whenever Mangku uses the word ‘chakra,’ you can think of it as ‘energy’ or ‘energy center’.

The following is a reference list of practices offered in Prajapati Yoga. While this list provides an overview of the techniques you may encounter, please note that the full 11-day program is an intuitive journey tailored to each participant. You may experience practices beyond those listed here, or certain techniques mentioned may not be part of your personal path. Every session is guided by the energy of the moment and the unique needs of the participant.

Fire Energy
Awakens the fire energy within, ideally practiced in the morning. This practice can serve as a protective shield against negative energy throughout the day.

Lotus Energy
Draws in positive, universal energy, promoting harmony and growth in all areas of life.

Blue Flame Energy
Activates the blue flame energy for deep self-healing and transformation, allowing you to tap into profound inner wisdom.

Embracing Release
Facilitates the release of control, guiding you to surrender to the natural balance of heaven and earth.

Soul Relaxation
Best practiced at night, this technique relaxes the soul, preparing the body and mind for restorative sleep.

Money Magnet
A practice focused on attracting financial abundance and aligning your energy with prosperity.

Acintia
Connects your personal energy with the highest vibrational energies of the universe, fostering a sense of unity and enlightenment.

Tirta Meditation
Engages with the energy of dew, refreshing and cleansing your mind, body, and spirit.

Chakra Balancing
Balances and harmonizes all the energy centers within your body, promoting overall well-being and energetic alignment.

Aura Training
Activates and strengthens your aura energy, enhancing your natural energetic field and protection.

Kundalini Activation
Awakens the dormant kundalini energy within, fostering spiritual growth and heightened awareness.

Earth Core Energy
Draws in the grounding energy of the earth’s core during the day, while releasing and cleansing negative energy during the night.

Golden Chakra
Infuses all chakras with golden energy, creating a protective barrier against energy drainers or “energy vampires.”

Love Energy
Activates the love energy within, radiating compassion and sending healing vibrations to all beings.

Nawasanga*
Attracts the white, red, yellow, black, brown, and golden-white light energies of the universe for comprehensive energetic balance.

Sun Energy
Absorbs the life-giving energy of the Sun, boosting vitality and inner radiance.

Full Moon Energy
Draws in the full moon’s energy, enhancing beauty, cleansing the aura, and energizing the body and chakras.

Stars Energy
Connects with the celestial energy of the stars, fostering wisdom, clarity, and higher consciousness.

Celestial Energy
Connects you with the powerful energies of celestial bodies, including the sun, moon, stars, and planets, for deep cosmic alignment and expansion.

Mind-Body-Soul Balance
Aligns and harmonizes the mind, body, and soul, fostering complete well-being.

OHM Energy
Connects with the primordial sound and vibration of “Ohm,” aligning your energy with the universal frequency of harmony and peace.

Mudra Energy
A cleansing practice that releases negative energy and invites fresh, revitalizing energy into the body through specific hand gestures and focused intention.

Bajrahasana
Merges the energies of heaven and earth within, creating a powerful balance that grounds and uplifts simultaneously.

*In Balinese culture, colors hold significant symbolic meaning and are deeply intertwined with religious and cultural practices. Each color is associated with particular elements, deities, and cosmic principles. Here’s a brief overview of the symbolic meanings of the colors red, white, black, yellow, and brown in Balinese belief:
Red:
Red is associated with vitality, courage, and strength. It often represents life force and energy. In Balinese Hinduism, red is sometimes linked to the goddess Durga, who embodies power and protection. It can also symbolize the protective and purifying aspect of rituals.

White:
White represents purity, purity, and spirituality. It is often associated with peace and harmony. White is commonly used in ceremonies and offerings to signify purity and the divine. It is also associated with the god Shiva and the concept of balance and enlightenment.

Black:
Black can signify strength and protection, but it is also associated with darkness and the unknown. In Balinese culture, black is not solely negative but rather a powerful force in maintaining cosmic balance. Black is associated with the deity of the underworld and is used in rituals to ward off negative energies or spirits. It represents the protective aspect of the divine and the acknowledgment of both light and dark aspects of existence.

Yellow:
Yellow is linked to wealth, prosperity, and the divine. It represents the essence of gold and is often associated with the sun. Yellow is used in offerings and ceremonies to honor gods and spirits, signifying divine energy and spiritual illumination. It is also associated with the goddess Saraswati, who embodies wisdom and learning.

Brown:
Brown signifies stability, earthiness, and connection to the natural world. It represents grounding and the material aspects of life. Brown is connected to the earth and nature, often used in rituals and offerings that seek to harmonize with natural forces. It reflects the balance between the spiritual and material realms.

In Balinese ceremonies and art, these colors are carefully chosen to align with the intended purpose of rituals and to invoke specific deities or energies, whereas Golden-White Light generally symbolizes purity, divine presence, enlightenment, and spiritual illumination. It represents a higher state of consciousness and connection with the divine across many traditions.